Autumn 2013

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Autumn 2013

Category : Uncategorized

Screen-shot-2013-05-02-at-5.50.42-AM-150x150Its great to again see a tranquil ocean, carefully bringing back the sand that was ripped out by the January storms. Then that’s what nature does – its builds up and wares down. The question will always be what is the stronger – the building up or the waring down? Hopefully we all take the time we need to build ourselves up to be what we can for our stage of life. Diet, exercise and a positive mental attitude. When it comes to exercise we can only perform to our weakest link – then the chair starts to wobble! Getting discomfort from exercise does nothing for a positive mental attitude either. Don’t let a downward spiral get the better of you. Then, if you want Screen-shot-2013-05-02-at-5.40.19-AM-150x150something to hold you back – by all means … “live with it”! Did you know that Chiropractors and Physiotherapists are skilled in the diagnosis and treatment of musculo-skeletal disorders and if it looks like it needs referral to a GP for further investigation then that’s what we do – refer you! I’m saying this to myself …. Am doing what I can to feel great? – well done! If I’m not – what’s stopping me? Every Blessing for this wonderful time of year –  Tim      


3 Kandoo Street Pacific Paradise 4564 QLD Australia